Course curriculum

  • 1

    Introduction, Centering & Discussions:

    • Talk- Working with Adhesions, Energy Lines & The Myo-Fascial system...

    • Talk - Intentions, Heart Coherence and Metta Meditation...

    • Talk- Understanding the Eastern approach and Buddhist Philosophy...

    • Mod #2 manual - Side Lying Position

  • 2

    Side Lying Position (part 1) -

    • Side Lying Position (part 1) - Instructional Demo

  • 3

    Side Lying Position (part 2) - Overview and Practice

    • Side - Lying (part 2) Overview and prep...

    • Side-Lying Position (part 2) Instructional Demo