Course curriculum

  • 1

    Introduction, Centering, Discussion & The Manual

    • Module #1 Manual - Supine Position

    • Introduction, Overview, Meditation, Stances and Tools...

  • 2

    Supine Position (part 1) - The Feet

    • Supine Position - The Feet Demo - Instructional

  • 3

    Supine Position (part 2) - The Legs and Discussion #2

    • Traditional Thai, The Lineage and Sen Lines

    • Supine Position - The Legs Demo - Instructional

  • 4

    Review

    • mod 1 review of all techniques in real time - Practice

    • Full Foundational Flow (in faster time)

    • Quiz for Mod #1